Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Roasted Garlic Mashed Cauliflower recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Garlic Mashed Cauliflower recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be eating every day.
Your main meals should also contain fish such as salmon or lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to roasted garlic mashed cauliflower recipe. To cook roasted garlic mashed cauliflower you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Roasted Garlic Mashed Cauliflower:
- Prepare 1/4 cup Milk
- Prepare 1 large Head Cauliflower
- Provide 1 cup Chicken Stock
- Get 1 Salt and pepper to taste
- Get 3 clove Roasted Garlic
- Provide 1/2 cup Shredded Mild Cheddar Cheese
- Get 1/4 cup Chopped Chives
Steps to make Roasted Garlic Mashed Cauliflower:
- Add cauliflower and chicken stock to a medium-sized saucepan and simmer on medium-high heat for 10 minutes or until cauliflower is tender.
- Add in the milk and roasted garlic cloves. Season with salt and pepper to taste. Transfer to a mixing bowl. With a hand held mixer, mix cauliflower mixture till well blended. Add in cheese and chives. Serve immediately.
If you find this Roasted Garlic Mashed Cauliflower recipe useful please share it to your friends or family, thank you and good luck.
