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Keto Cauliflower “Mock Potato” Salad
Keto Cauliflower “Mock Potato” Salad

Before you jump to Keto Cauliflower “Mock Potato” Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to keto cauliflower “mock potato” salad recipe. To make keto cauliflower “mock potato” salad you only need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Keto Cauliflower “Mock Potato” Salad:
  1. Prepare mashed cauliflower
  2. Get chopped onion
  3. Prepare diced celery
  4. You need large boiled eggs diced
  5. Take diced dill pickles
  6. Prepare sliced green olives
  7. Use real mayonnaise
  8. Use apple cider vinegar
  9. Prepare yellow mustard
  10. Prepare Salt
  11. Take Pepper
  12. You need garlic powder
Steps to make Keto Cauliflower “Mock Potato” Salad:
  1. Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool
  2. In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly.
  3. Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy.

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