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Taco Chili
Taco Chili

Before you jump to Taco Chili recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to taco chili recipe. You can have taco chili using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Taco Chili:
  1. Use Ground Meat
  2. Provide (15oz) Tomato Sauce
  3. Provide (14.5oz) Petite Diced Tomatoes
  4. Prepare (15.5oz) Chili Beans
  5. You need Taco Seasoning
  6. Get Chili Powder
  7. Use Minced Onion (or you can chop your own fresh onion and add to your liking)
  8. Take Minced Garlic (or you can use fresh garlic and add to your liking)
  9. You need Oregano
  10. Provide as needed Salt & Pepper
Instructions to make Taco Chili:
  1. Brown the Ground Meat
  2. While cooking the meat, add the: Tomato Sauce, Diced Tomatoes, and Chili Beans to a Medium sized CrockPot. Turn it on Low Heat.
  3. After browning the Ground Meat, rinse the meat with warm water and drain. Then add to the CrockPot and stir together. - - **For a stronger Taco taste: put the meat back into the pan and add extra Taco Seasoning (add your personal amount) cook on medium/low heat for 10 minutes. Then add Ground meat to CrockPot.
  4. Let the Chili warm on Low heat for 20 minutes before adding the seasonings.
  5. Let the Chili cook for a total of 2 hours. First hour on High Heat, last hour on Low heat. - - **For a quicker cook, you can put it on a stove top and cook the Chili for 30 minutes on Medium/High Heat. - - OR - - **For a stronger taste, you can slow cook the Chili in the CrockPot for longer on Low Heat, and use fresh spices instead of the bottled ones I used.

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