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Before you jump to Mike's Faux Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to mike's faux garlic mashed potatoes recipe. You can cook mike's faux garlic mashed potatoes using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mike's Faux Garlic Mashed Potatoes:
- You need Head Cauliflower
- Provide Pureed Garlic
- Use Philadelphia Cream Cheese
- You need Butter
- Get Milk
- You need Shreadded Parmesan Cheese
- Use Salt
- Take White Pepper
Steps to make Mike's Faux Garlic Mashed Potatoes:
- Pull your cauliflower apart into individual florets of semi equal size.
- Rinse cauliflower and place in a plastic bowl with cling wrap to cover.
- Microwave [steam] cauliflower for approximately 4 minutes until soft.
- Place all other ingredients [except milk] in a blender or food processor and blend. Slowly add milk until cauliflower is smooth and the consistency of mashed potatoes. You may not need all the 1/4 cup milk to achieve that consistency.
- To serve: Add a dollop of butter on the top and sprinkle with dried parsley. Garnish with fresh parsley.
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