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Cauliflower Alfredo Sauce
Cauliflower Alfredo Sauce

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Following some of the suggestions above you will find that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to cauliflower alfredo sauce recipe. You can cook cauliflower alfredo sauce using 6 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower Alfredo Sauce:
  1. Use 6 cups cauliflower of florets
  2. You need 7 cups veggie stock water of or
  3. You need 2 tbsps butter
  4. Get 8 cloves large mashed to a paste
  5. Get 1/2 cup milk
  6. You need to taste Salt Pepper and
Instructions to make Cauliflower Alfredo Sauce:
  1. Bring the stock or water to a boil. Add the cauliflower and cook until it is fork-tender
  2. While the cauliflower was cooking, saute the mashed garlic in some butter. Once it is fragrant but not brown, remove from the heat and set aside
  3. After the cauliflower is cooked, transfer the cooked cauliflower pieces to a blender
  4. I saved the cooking liquid and added a cup of it to the blender, and add the sauteed garlic,
  5. Milk and the salt & pepper
  6. Blend until the sauce is very smooth. You can add more of the stock/water you used to cook the cauliflower if its too thick
  7. Add to some freshly cooked pasta and serve straight away. If you have left overs for the next day and it ends up being too dry, add some milk or water or olive oil to loosen it up!
  8. Vegan version ingredients:
  9. 6 cups of cauliflower florets
  10. 8 large cloves mashed to a paste
  11. 1/2 cup non-diary milk of your choice (ex:almond milk)
  12. 1/2 tbsp olive oil
  13. 1/4 cup nutritional yeast
  14. 1 tbsp lemon juice
  15. Salt and Pepper to taste
  16. Same process with cooking the cauliflower and sauteeing the garlics as the above recipe
  17. In the blender add the rest of the ingredients and blend to a smooth paste
  18. Recipe Inspiration:
  19. Pinch of Yum & Oh She Glows

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