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Before you jump to Garlic Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly great for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew that green tea helps you feel better. Now you are well aware that it helps you to lift your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to garlic soup recipe. To make garlic soup you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Garlic Soup:
- Prepare mashed cauliflower
- You need minced garlic
- You need butter
- Use sweet peas
- Get roasted garlic paste see my recipe
- Take large eggs
- Prepare Beef broth————-
- Prepare beef
- Provide celery salt
- Use salt
- Take granulated garlic powder
- Prepare onion powder
- Take ground black pepper
- You need water
Instructions to make Garlic Soup:
- Boil the beef in the water remove the beef when it's done. I used the beef to make minced meat.
- Season the broth with the beef broth seasonings.
- Add butter to a pot and sauté the minced garlic till just turning brown. Don't let it burn. Add the paste.
- Add the broth bring to a boil reduce the heat to a simmer. Add the sweet peas. Simmer.
- Simmer 10 minutes. Then bring to a boil. Add the eggs
- Cook till the whites of eggs are done serve immediately
- I hope you enjoy!
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