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Before you jump to Navratan paratha recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to discover, are terrific at combating depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to navratan paratha recipe. To cook navratan paratha you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Navratan paratha:
- Get wheat flour
- Take salt
- Take chaat masala
- Take potato boiled, peeled and mashed
- Provide peas boiled
- You need grated(cabbage, cauliflower, carrot,onion)
- Take green chilli chopped
- Provide cashewnuts crushed
- Get raisins
- Provide oil to cook paratha
Instructions to make Navratan paratha:
- Knead aata along with salt and 1 spoon oil and give it a rest for 30 mins
- Mix potato, peas, vegetables(squeezed as water will make rolling difficult), chilli, cashews, raisins and chaat masala
- Make balls with kneaded aata and fill mixture.
- Roll out paratha and cook on medium flame.
- Cook from both sides with help of oil and enjoy with pickle and butter
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