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Pav Bread Bhaji
Pav Bread Bhaji

Before you jump to Pav Bread Bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pav bread bhaji recipe. You can have pav bread bhaji using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pav Bread Bhaji:
  1. Provide 1 Lichen
  2. Provide 1/2 tbsp Garlic chopped
  3. You need 1 Carrot chopped
  4. Take 1 tbsp Coriander powder
  5. Provide 2 Potatoes mashed
  6. Use 1/2 Capsicum chopped
  7. You need to taste Salt
  8. You need as needed Water
  9. Prepare As needed butter
  10. Prepare 1 Onion chopped
  11. Get 2 tsp Ginger chopped
  12. Provide 1/2 cup Beans chopped
  13. Get 1/4 cup Cauliflower
  14. Take 1/2 tsp red Chilli powder
  15. Take 1 tsp Cumin powder
  16. You need 2 Tomatoes
  17. Provide 1 pinch black Pepper powder
  18. Prepare 1/2 cup Green peas
Instructions to make Pav Bread Bhaji:
  1. To make the bhaji heat oil & butter in a pan, add lichen and saute.
  2. Add chopped onion, garlic and ginger. Saute them for 3-4 mins. - Now add chopped beans, carrots and capsicum.
  3. Add salt and toss for 5 mins Add turmeric, chilli powder, coriander powder and cumin powder.
  4. Stir for a while and add boiled & mashed potatoes, peas, tomatoes and cauliflower.
  5. Cook for few minutes and add pav bhaji masala.
  6. Now add water and let it boil together for sometime and then serve it with pav or bread whatever you get hold of :)

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