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Stuffed Cabbage Leaf
Stuffed Cabbage Leaf

Before you jump to Stuffed Cabbage Leaf recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These types of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy way of life. One thing you may not comprehend is that various hormones that you need will only be able to be produced when you have these types of fatty acids.

By following a few of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage leaf recipe. You can have stuffed cabbage leaf using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Stuffed Cabbage Leaf:
  1. Use 1 cup mashed potatoes
  2. Use 1 cup diced tomatoes
  3. Get 4 of Cabbage
  4. Provide 1/2 cup grated cauliflower florets
  5. Prepare 1/2 cup beans (cut into very small size)
  6. Prepare 4 small cloves
  7. Provide 1 1/2 tbsp mustard oil
  8. Take 4 tbsp vegetable oil
  9. Prepare 1 1/2 tsp Cumin powder
  10. Take 1 1/2 tsp Corainder powder
  11. Provide 1 tsp turmeric powder
  12. Use 1 1/2 tsp red chilli powder
  13. Use salt
Steps to make Stuffed Cabbage Leaf:
  1. Heat mustard oil in the pan on low heat & then add grated cauliflower to it with beans.Sauté it till brown.
  2. Then add tomatoes & mashed potatoes to it & properly mix them for 30 seconds.
  3. Sprinkle the cumin powder,corainder powder,turmeric powder,chilli powder & salt over the mixture.Mix them thoroughly on low heat for 2-3 minutes.
  4. Bring the cooked/boiled cabbage leaf.Put the prepared mixture at the centre of the leaf & fold it to form a triangular shape.Insert a clove in the middle intersection of the cabbage leaf's fold so that they wouldn't open later i.e to prevent the stuffings from coming out.
  5. Repeat the 4th step for other 3 cabbage leaves as well.
  6. Heat 1 tablespoon vegetable oil in a pan on low heat.Place the stuffed cabbage leaf on it for 3-4 minutes & then flip it over so that the other side may be cooked light-brown(in oil) as well.
  7. Repeat the 6th step for the other 3 stuffed cabbage leafs.Serve them hot with Tomato Ketchup/Chilli Sauce.

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