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Mumbai pav bhaji
Mumbai pav bhaji

Before you jump to Mumbai pav bhaji recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mumbai pav bhaji recipe. You can have mumbai pav bhaji using 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mumbai pav bhaji:
  1. Prepare &1/2 cup - Pumpkin (boiled & mashed)
  2. Prepare - turnips(boiled & mashed)
  3. Take green peas
  4. Take carrots (boiled and mashed)
  5. Take cauliflower (boiled and mashed)
  6. Provide cabbage (boiled and mashed)
  7. Take capsicum finely chopped
  8. You need onions (paste)
  9. Take green chillies (paste)
  10. Prepare garlic (paste)
  11. Prepare ginger (paste)
  12. Prepare Ghee
  13. Use Cumin seeds
  14. Take bay leaf
  15. Prepare Salt
  16. You need Red chilli
  17. Prepare Turmeric
  18. Prepare Tomatoes 4 (paste)
  19. Provide Pav bhaji masala
  20. Provide Green coriander 1/2 cup finely chopped
  21. You need Butter for garnish
Instructions to make Mumbai pav bhaji:
  1. Take a pan add ghee then,bay leaf add garlic, ginger and green chilli fry for 1min then add onion and salt fry till it soft..
  2. Add tomato and capsicum fry till it soft.. Then add mashed Pumpkin, turnip, carrot,green peas, cauliflower, cabbage cook 5min on medium flame..
  3. Add red chilli powder, turmeric powder and pav bhaji masala fry for 5min..
  4. Add 1/2cup water then cook it for 5min.. - Add lemon juice, butter and coriander leaves mix it well..
  5. Pav bhaji is ready to serve.

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