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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Also before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

Following a few of the suggestions above you will see that you can be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you need 20 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Pav bhaji:
  1. Use 500 gram preboild and smashed potatoes
  2. Provide 500 gram preboild and smashed tomatoes
  3. Take 2 tbs chopped ginger
  4. Provide 1 tbsp chopped green chilli
  5. You need 3 medium size finely chopped onion
  6. Get 1 medium bowl small pieces cauliflower florets
  7. Provide 1 small bowl green peas
  8. Prepare 3 carrots roughly chopped
  9. Take 4 tbsp butter
  10. Provide Handfuls chopped green coriander
  11. Prepare 1 tbsp red chili powder
  12. Prepare 1 tbsp pav bhaji masala
  13. You need 1 tbsp turmeric powder
  14. Get 1 tbsp lemon juice
  15. Prepare 1 cup milk
  16. Use 1 tsp meet masala pwd
  17. You need 1 tsp coriander powder
  18. Use 1/2 tsp rosted cumin powder
  19. Get 8 pav
  20. Use 2 green capsicum finely chopped
Steps to make Pav bhaji:
  1. In a thik bottomed pan add cauliflower florets, green peas, carrots, as required water, some salt now turn on the flame and cook until becomes tender now turn off the flame
  2. Heat the wok with 3tbsp butter then add ginger, green chili now add onion saute it 5 minutes on medium flame then add boiled tomatoes puree stir it few minutes
  3. Now add smashed potatoes, capsicum, all given spices and as pr taste salt mix it well
  4. Again add boiled all veggies, stir and mix it properly and cook for 5 min on lower flame
  5. Now add milk, chopped some coriander (left some coriander) mix and cook for 2 or 3 min on lower flame
  6. Lastly add lemon juice and mix it properly
  7. Now reduce the flame and garnish with some chopped coriander leaves
  8. Again heat the frying pan grease with some oil or butter then put pav and shallow fry till nice brown in colour
  9. Now reduce the flame and serve hot and enjoy it

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