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Before you jump to Punjabi Aloo Gobi Paratha recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to punjabi aloo gobi paratha recipe. To cook punjabi aloo gobi paratha you need 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Punjabi Aloo Gobi Paratha:
- You need For dough
- Get 2 cup Whole wheat flour
- Use 2 tbsp oil
- Prepare to taste Salt
- Get as needed Water
- Prepare 1/4 tsp ajwain(carom seeds)
- Take For stuffing
- Get 2 cup boiled peeled mashed potato
- Provide 1 cup cauliflower grated
- Use 2 green chilli finely chopped
- Prepare 1 tsp ginger paste
- Take 2 tbsp coriander leaves chopped
- Provide 1/2 tsp garam masala
- You need 1 tsp amchur powder
- You need 1 tsp red chilli powder
- Provide 1/2 tsp cumin powder
- Prepare to taste Salt
Instructions to make Punjabi Aloo Gobi Paratha:
- For dough:- Mix flour, oil salt in a bowl and mix well. Start adding little water at a time and knead into soft and smooth dough.
- Cover it and let it rest for 15 minutes. Meanwhile make stuffing.
- For stuffing:- heat 1 tsp oil in a pan add grated cauliflower and green chilli and grated ginger and saute for 2 minutes.
- Add mashed potatoes, coriander leaves and all powder masala and mix well. Cool mixture.
- After the dough resting time knead the dough once again for 2-3 minutes to smooth it out and divide it into equal portion.
- Make smooth ball and flatten it out into disc.
- Take a one flatten ball roll into 3-4 inch diameter circle.
- Put the stuffing inside and seal it by gathering the edges into the center.
- Latten it using hand and roll into circle. Use dry flour to make rolling easy.
- Now heat the tawa on medium to fry the paratha.
- Fry then on hot tawa using oil till both sides golden brown spots
- Serve with butter,curd or salad.
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