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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for preserving your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to potato bites recipe. You can have potato bites using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Potato bites:
- Prepare 1 cup Whole wheat flour
- Prepare 4 Potato (boiled and mashed)
- Prepare 2 tablespoon Cabbage (grated)
- Provide 2 tablespoon Capsicum (finely chopped)
- Get 2 tablespoon Cauliflower (grated)
- Prepare 2 Green chillies (finely chopped)
- Prepare 2 tablespoon Besan (roasted)
- Prepare To taste Salt
- Take 1 teaspoon Coriander powder
- You need 1 teaspoon Red chilli powder
- Use 1/2 teaspoon Garam masala powder
- Take 1 pinch Asafoetida
- Take 1/2 teaspoon Carom seeds
- Prepare For frying Oil
Instructions to make Potato bites:
- Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape.
- Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough.
- Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle.
- Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame.
- The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down.
- Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice.
- Meanwhile, heat oil in frying pan and deep fry these potato bites.
- Take them out on absorbent paper then serve it.
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