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This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!
This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!

Before you jump to This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too! recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. It’s not hard to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to this recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too! recipe. You can cook this recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too! using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!:
  1. Get Finely chopped mixed vegetables (carrots, cauliflower, cabbage, capsicum) –
  2. You need Chilli, ginger and garlic paste
  3. You need Finely chopped onions
  4. Get Mustard seeds
  5. You need Cumin seeds (jeera)
  6. Provide Asafoetida (Hing)
  7. Provide Salt
  8. Provide Turmeric powder
  9. Prepare Garam masala/ Punjabi masala/ Chaat Masala
  10. Get Finely chopped coriander
  11. Use Oil
  12. You need Boiled oatmeal (daliya)
  13. Take Boiled and mashed potatoes
  14. Use Bread crumbs
  15. You need All purpose flour (Maida)
  16. Take Oil – to fry
Instructions to make This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!:
  1. Heat some oil in a pan and add musta
  2. Add chilli, ginger and garlic paste to the pan and saute.
  3. Add finely chopped onion and saute till they are golden brown.
  4. Add the chopped mixed vegetables and cook them properly.
  5. Add salt and garam masala/ Punjabi masala/ Chaat masala, mix properly and let it cool.
  6. Add the boiled oatmeal, mashed potatoes, some breadcrumbs and mix properly
  7. Make medium sized balls of the batter prepared.
  8. In a bowl, take all purpose flour and add little amount of water till it becomes a paste of moderate consistency
  9. Dip the prepared balls in the paste, coat them with the remaining part of dry bread crumbs and fry them till they are golden brown.
  10. Put the fried balls on a toothpick and your recipe is ready to be served.

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