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Spaghetti with Banana Kebabs and Tangy Orange Ponzu
Spaghetti with Banana Kebabs and Tangy Orange Ponzu

Before you jump to Spaghetti with Banana Kebabs and Tangy Orange Ponzu recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to spaghetti with banana kebabs and tangy orange ponzu recipe. To make spaghetti with banana kebabs and tangy orange ponzu you need 33 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
  1. Get For Spaghetti
  2. Get Spaghetti
  3. Take Garlic pods (finely chopped)
  4. Prepare Green Chillies (center slitted)
  5. Take Onion (sliced / chopped)
  6. Use Red bell Pepper (sliced)
  7. You need Cauliflower florets
  8. You need Soy sauce
  9. You need Vinegar
  10. Provide Tomato ketchup
  11. Use white Pepper powder
  12. Prepare Cooking Oil
  13. Use Salt
  14. Provide For Banana Kebabs
  15. You need raw Banana, peeled & mashed
  16. Provide Potato , boiled, peeled & mashed
  17. Prepare Ginger grated
  18. Prepare Green chilies chopped
  19. You need Onion finely chopped
  20. You need Cumin Powder
  21. Use Salt
  22. Take Bread Crumbs
  23. You need Oil to deep fry
  24. You need For Orange Ponzu
  25. Provide Orange (or Orange Juice 1 cup)
  26. Use Orange Zest
  27. Take White Vinegar
  28. You need Fresh Lemon juice
  29. Take Soy sauce
  30. Get Garlic
  31. Get Ginger
  32. Use Red Pepper (Optional)
  33. Use Water
Steps to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
  1. Heat 4 cups of water in a big vessel and add spaghetti. - Boil the spaghetti until 3/4 cooked, drain and keep aside. Spaghetti should be just enough to retain a somewhat firm texture.
  2. Heat oil in a non-stick wok; add green chillies along with chopped garlic. Saute for a few seconds on high flame. - Add chopped vegetables and toss quickly. Add salt to taste and mix well.
  3. Season the veggies with a pinch of white pepper powder and toss immediately to blend the flavor. - Saute the veggies by constantly stirring, without burning, and allow them to turn little crunchy.
  4. Add boiled spaghetti and toss on a high flame for a few seconds. - Mix soy sauce, vinegar and tomato ketchup. - Garnish the spaghetti with few spring onion greens and serve piping hot.
  5. FOR BANANA KEBAB:::::—– - In a bowl, mix together all the ingredients, including the ground spice powder (except oil). Knead into dough. Make equal size portions of it and give it an oval shape. - Heat oil in a pan and fry them few at a time till golden in colour. Drain on a tissue paper.
  6. For Ponzu:::::— - Take all the ingredients in a mixer jar and blend them into a puree.
  7. Assembling the dish:::—Spread a layer of spaghetti in a clean dish. add a layer of Ponzu then place kebabs on it.
  8. Give it a final touch by spreading onzu over it and garnish with Mint or coriander leaves..
  9. My Tip: - - do not over cook kebabs and you can sweeten the ponzu as per your taste…

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