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Before you jump to Pan Fried Vegetable Seekh Kebab recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you combat depression. You need to see to it, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to pan fried vegetable seekh kebab recipe. You can have pan fried vegetable seekh kebab using 18 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Pan Fried Vegetable Seekh Kebab:
- You need potato, boiled
- You need paneer, grated
- Get yam (suran), boiled
- You need cauliflower, grated
- Use carrot, grated
- Provide frozen peas, thawed & mashed
- Provide onion, finely chopped
- Get ginger-garlic paste
- Provide green chilies, chopped
- Get lemon zest
- Use salt
- Get red chili powder
- Get garam masala powder
- Get aamchur (dry mango powder)
- Prepare coriander leaves, chopped
- Get spinach leaves, chopped
- Take oil to shallow fry
- Get wooden skewers, soaked in water for 30 minutes
Instructions to make Pan Fried Vegetable Seekh Kebab:
- In a bowl mix all the above mentioned ingredients, except oil and form into a dough. Divide it into equal portions and thread each portion into the skewers. Refrigerated for an hour.
- Heat 1 tbsp. oil on a non-stick pan or skillet and shallow fry them, few at a time on low flame on all sides. Serve hot with some salad, chutney or sauce.
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