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Before you jump to Frozen French Bread Pizza (Air Fryer) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to frozen french bread pizza (air fryer) recipe. To cook frozen french bread pizza (air fryer) you need 1 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Frozen French Bread Pizza (Air Fryer):
- You need French Bread Pizza (Frozen Section)
Instructions to make Frozen French Bread Pizza (Air Fryer):
- 10 min at 300 degrees
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