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Before you jump to Banana&Pineapple Frozen Yogurt recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is actually good for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to banana&pineapple frozen yogurt recipe. You can cook banana&pineapple frozen yogurt using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Banana&Pineapple Frozen Yogurt:
- Get pieces, Banana
- Take cup, Pineapple
- Take cup, Yogurt (non sugar)
- Take Tbsp, Honey
Instructions to make Banana&Pineapple Frozen Yogurt:
- Put all ingredients into the blender and make pure. And pour to the container, and put in the fridge.
- Mix it least 3 times 2 hours each.
- This is my cooking video. I hope it will help you. https://www.youtube.com/watch?v=BAkj8bEtvrI
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