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Before you jump to Frozen Strawberry- Mixed Plum Nectar Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to frozen strawberry- mixed plum nectar smoothie recipe. To cook frozen strawberry- mixed plum nectar smoothie you need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Frozen Strawberry- Mixed Plum Nectar Smoothie:
- You need ready bought mixed plum juice with various fruits
- Prepare frozen strawberries from the deep freezer
- Provide banana
- Prepare Juice of 1 orange
Instructions to make Frozen Strawberry- Mixed Plum Nectar Smoothie:
- Mix the ingredients in a mixer and enjoy cold, so refreshing and magical taste!!!
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