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Before you jump to Frozen paratha recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a great source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to frozen paratha recipe. You can have frozen paratha using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Frozen paratha:
- Prepare maida
- Provide fine flour
- Take bking powder
- Provide salt
- Get grind sugar
- Take Recipe:-
- Prepare egg
- Prepare Neem garampani
- Provide Gheee
Steps to make Frozen paratha:
- Sb sy phly flour,maida,salt,egg,sugar aur bking powder mix kar lain aur neem grm pani sy gondh ke 10 mnt chor dain
- Phir bail lain pory atty ko counter pay and ghee 1 tbsp lagalain aur roll kar ke bl waly parathy ki trha paira bana ke phir say bail lainphir ghee lagake roll kar ke balon wala paira bana lain.
- Ab isy bail lain 1tsp oil dalain again roll krain blon wala paira bnain 4time repeat krna same step.
- Ab 4th time jab roll kia tb choty choty pairy cut krain aur bail lain alg alg plate pay rakh ke oper necy wraping paper lgain 1hr freez krain phir aik sath sab aik zip loc bag ma freez kar dain.jab fry krny hn nikalain fry kar lain.
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