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Before you jump to Frozen Salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You knew that green tea helps you become healthier. Now you are well aware that green tea helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to frozen salad recipe. You can cook frozen salad using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Frozen Salad:
- Use Bread
- Prepare Curd
- Prepare Baked beans
- Prepare Cucumber
- Take Tomato
- Take Onion
- Take Green chillies
- You need Dried coconut powder
- Use Sauce, salt, pepper sugar and lime juice as per taste
Instructions to make Frozen Salad:
- Soak bread slice in curd mixed with water and little salt and sugar
- Par boil white kidney beans and mix it with tomato sauce and a pinch of salt
- Chopped all vegetables small and mix well and add salt pepper and lime juice as per taste
- Settle bread 🍞 slice on a vessel then add layer of baked beans then layer of vegetables and decorate it with coconut powder and freeze for half an hour. Ready to serve healthy nutritious yummy Frozen Salad 🥗
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