Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Frozen Salad Bar recipe here. We also have wide variety of recipes to try.

Frozen Salad Bar
Frozen Salad Bar

Before you jump to Frozen Salad Bar recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods also. It’s easy to feel low when you feel hungry! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to frozen salad bar recipe. You can cook frozen salad bar using 17 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Frozen Salad Bar:
  1. Use hung curd
  2. Take Mayonnaise
  3. Use fresh or processed cream
  4. Take puffed Rice(murmura)
  5. Prepare Sugar
  6. Take Salt
  7. Get crushed Black pepper
  8. Get Chilli flakes
  9. Provide Chat masala (optional)
  10. Take shredded Cabbage
  11. Take shredded Carrot
  12. Provide th cup shredded purple Cabbage
  13. Get th cup chopped red Capsicum
  14. Prepare th cup chopped green Capsicum
  15. Get th cup blanched frozen green Peas and sweetCorn
  16. Take chopped Coriander-Mint leaves
  17. Use Some shredded carrot, cabbage, capsicum, herbs for garnishing
Instructions to make Frozen Salad Bar:
  1. Shred and chop all the vegetables and herbs.
  2. Pulse the puffed rice in a grinder for 2-3 seconds to make a coarse powder.
  3. Also blanch green peas and sweet corn in boiling water for a minute and drain.
  4. Take an (8×4)" size loaf tin and line it with cling film.
  5. In a big mixing bowl take hung curd, mayonnaise, cream, sugar, salt,crushed black pepper, chilli flakes and chat masala.
  6. Mix everything well to make a thick creamy mixture. Also add-in powdered puffed rice and chopped herb. Mix well. This will help to give the salad a body and help to make the salad bar firm.
  7. Now add in all the chopped and shredder veggies and peas-corn. Don't forget to keep some vegetables and herbs aside for garnishing.
  8. Adjust the seasoning according to your taste. Sprinkle some shredded veggies at the bottom of the prepared pan as that part will be the top of salad bar after done.
  9. Transfer the salad to the prepared tin. Smooth the top with a knife and tap the tin on the table for 2-3 ties so that the mixture sets well.
  10. Cover the tin with cling wrap and keep in the freezer for about an hour.
  11. After an hour take out the tin. Remove the cover.
  12. Place a serving dish on the top of the tin and invert the salad with tin carefully so that the bottom of the salad bar will place on the top (in the serving dish).
  13. Now carefully remove the cling wrap. The beautiful salad bar is ready now to serve now.

If you find this Frozen Salad Bar recipe useful please share it to your friends or family, thank you and good luck.