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Frozen fruit crumble
Frozen fruit crumble

Before you jump to Frozen fruit crumble recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have little or no nutritional value. In this posting we are going to be going over foods that you need to be eating that can help you stay in good health.

Nuts as well as various seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. One thing you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.

For people who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to frozen fruit crumble recipe. You can cook frozen fruit crumble using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Frozen fruit crumble:
  1. Prepare 500 g frozen fruit (e.g. pineapple, blackberry, gooseberries)
  2. Get 75 g butter or margarine
  3. Prepare 175 g plain or wholemeal flour
  4. Use 150 g brown or caster sugar (depending what you have available)
  5. Use 25 g oats (optional)
Steps to make Frozen fruit crumble:
  1. Spoon fruit into ramekins. Fill 3/4 full. Set aside 75g sugar for the crumble and sprinkle remaining 75g over the fruit. Set aside.
  2. In a bowl use fingertips to rub in butter and flour until it resembles fine breadcrumbs.
  3. Add the sugar set aside earlier and oats. Mix lightly to combine.
  4. Sprinkle over fruit.
  5. Put ramekins o
  6. Nto a baking tray and bake in preheated over at 180C for 20 minutes or until lightly golden on top.
  7. Serve hot with ice cream, creme fresh or custard.

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