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Before you jump to Frozen mould salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to frozen mould salad recipe. To cook frozen mould salad you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Frozen mould salad:
- Provide ایک عدد آلو ابلا
- Get ایک عدد گاجر چھوٹی چوپڈ
- Take آدھا کپ مٹر ابلے
- Get آدھا کپ انگور
- Take آدھا کپ فروٹ کاکٹیل
- Provide ایک عدد سیب چوکور کٹا
- Use دو عدد کھیرے بیج نکلے چوکور کٹے
- Get ایک کپ مایو نیز
- Prepare ایک کپ کریم
- Get ایک پیکٹ پائن ایپل جیلی
- You need ایک ٹیبل اسپون جیلٹن
- Use آدھا ٹی اسپون نمک
- Get آدھا ٹی اسپون سفید مرچ پاوڈر
- Prepare دو ٹیبل اسپون کیسٹر شوگر
- Prepare اسٹرابیریز ڈیکوریشن کےلیئے
Instructions to make Frozen mould salad:
- جیلی کو آدھا کپ پانی میں پکا لیں
- جیلٹن کو دو ٹیبل اسپون پانی میں بھگو کر میلٹ کر لیں
- اسپرنگ فوم پین کو آئل سے گریس کر کے اسکے سائڈز پر آدھی کٹی اسٹرابیریز چپکا دیں
- اب سب اجزاء مکس کر کے پین میں ڈالکر ایک گھنٹہ فریزر میں رکھیں پھرفرج میں رکھیں سرو کرتے وقت پین سے نکالیں
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