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Before you jump to Frozen mould salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a super protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to frozen mould salad recipe. To cook frozen mould salad you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Frozen mould salad:
- Take ایک عدد آلو ابلا
- You need ایک عدد گاجر چھوٹی چوپڈ
- Use آدھا کپ مٹر ابلے
- Get آدھا کپ انگور
- Take آدھا کپ فروٹ کاکٹیل
- Get ایک عدد سیب چوکور کٹا
- Get دو عدد کھیرے بیج نکلے چوکور کٹے
- Prepare ایک کپ مایو نیز
- Use ایک کپ کریم
- Provide ایک پیکٹ پائن ایپل جیلی
- Provide ایک ٹیبل اسپون جیلٹن
- Provide آدھا ٹی اسپون نمک
- Take آدھا ٹی اسپون سفید مرچ پاوڈر
- Use دو ٹیبل اسپون کیسٹر شوگر
- Provide اسٹرابیریز ڈیکوریشن کےلیئے
Instructions to make Frozen mould salad:
- جیلی کو آدھا کپ پانی میں پکا لیں
- جیلٹن کو دو ٹیبل اسپون پانی میں بھگو کر میلٹ کر لیں
- اسپرنگ فوم پین کو آئل سے گریس کر کے اسکے سائڈز پر آدھی کٹی اسٹرابیریز چپکا دیں
- اب سب اجزاء مکس کر کے پین میں ڈالکر ایک گھنٹہ فریزر میں رکھیں پھرفرج میں رکھیں سرو کرتے وقت پین سے نکالیں
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