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Chicken patties with frozen paratha
Chicken patties with frozen paratha

Before you jump to Chicken patties with frozen paratha recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to lift your moods also!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken patties with frozen paratha recipe. To cook chicken patties with frozen paratha you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken patties with frozen paratha:
  1. Get 1 tbsp Oil
  2. Use 1 small Onion
  3. You need 1/2 cup Chicken stock
  4. Take 200 grm Chicken
  5. Provide 1/2 tsp Garlic powder
  6. Prepare 1/2 tsp Ginger powder
  7. Prepare 2 tbsp Tikka masala
  8. Provide Salt as required
  9. Take 1/2 tsp Chili flakes
  10. Take 3 _4 Green chillies
  11. Prepare 1/2 cup Pizza sauce
  12. Take 2 tbs Mayonnaise
  13. Provide 4 Frozen paratha
Instructions to make Chicken patties with frozen paratha:
  1. Take oil in pan add chopped onion and stir
  2. Add chicken stock cook for 2 min
  3. Add boiled chicken and masalas and green chilies
  4. Add pizza sauce and cook for 5 min
  5. Cool down and add mayonnaise
  6. Cut parathas from mid add chicken material and make triangular shape press sides
  7. Fry in shallow oil

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