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Frozen Veg Paratha
Frozen Veg Paratha

Before you jump to Frozen Veg Paratha recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

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Nuts as well as various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to frozen veg paratha recipe. To cook frozen veg paratha you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Frozen Veg Paratha:
  1. You need 1/2 kg Flour
  2. Provide 1 tsp salt
  3. Get 1 tsp castor sugar
  4. You need I tsp baking powder
  5. Get 1/2 cup carrot (finely chopped)
  6. Provide 1/2 cup capsicum (finely chopped)
  7. Prepare Water for kneading (as required)
  8. Take 2 tbls oil
  9. Use Ghee (as required)
  10. Get Extra flour (for dusting)
Steps to make Frozen Veg Paratha:
  1. In a bowl add grated or chopped carrots, chopped capsicum, salt, sugar, Baking powder and flour. Knead with water and make soft dough. Cover for 10 minutes. Then pour oil on dough and knead it again to make soft dough. Cover it for 1 hour.
  2. Make 8 round balls with the dough. Then flatten each dough and brush with ghee.
  3. Sprinkle some flour on it and fold it like shown in the pictures. (Greased with ghee at every fold then sprinkle flour).
  4. At last roll it and make round shape ball (called paira). Then cover it. Take a 1st ball and flatten it. Dust some flour and spread it on a plastic paper/sheet.
  5. Make all equal size Paratha's and set one by one, by placing a plastic paper between two Paratha's. Freeze them in freezer. Now take a Paratha take off plastic wrap and fry in light oil. Til golden from both sides.
  6. Here's tasty crispy Frozen veg Paratha's to complete your meal, Sehri and iftari.

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