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Before you jump to Easy Alfredo Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to easy alfredo sauce recipe. To cook easy alfredo sauce you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Easy Alfredo Sauce:
- Prepare 2 cups grated Parmesan cheese
- Provide 1 cup heavy cream
- Take 1 stick butter OR 1/2 cup of butter
- You need to taste Salt and pepper
- Provide package Fettuccine Alfredo prepared per
Steps to make Easy Alfredo Sauce:
- Combine butter and cream in saucepan until hot. Add Parmesan cheese, salt and pepper and stir.
- Once butter is melted, take pan off heat. Sauce will thicken.
- Prepare pasta as per package.
- Add pasta into sauce pan and enjoy
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