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Before you jump to Easy Alfredo Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
If you wish to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy alfredo sauce recipe. You can cook easy alfredo sauce using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Easy Alfredo Sauce:
- Use Ingredients in my Photo
- Get 1 lb medium shrimp, cooked in butter with green onions, meat optional or different type of meat is fine
- Get 1 bundle green onions, chopped & sauted
- Prepare 8 oz fettuccine pasta
- Take Sauce
- Use 4 oz cream cheese
- Provide 1/2 cup parmesan cheese
- Get 3/4 cup milk
- Provide 1/4 cup butter
- Prepare 1/4 tsp ground black pepper
- You need 1/4 tsp ground nutmeg
- Provide 1 tsp garlic clove, minced
- Get Optional
- Get 1 cup cooked peas, optional
- Provide 1 cup mushrooms, optional
Instructions to make Easy Alfredo Sauce:
- In a large sauce pan, melt cream cheese and butter.
- Whisk milk, pepper, garlic and nutmeg in.. Lastly, the Parmesan cheese.
- Bring to bubble. Add your cooked pasta, meat and veggies. And then serve!!
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