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Before you jump to Easy Cream Cheese Alfredo Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be astonished to learn, are terrific at combating depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to easy cream cheese alfredo sauce recipe. You can cook easy cream cheese alfredo sauce using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy Cream Cheese Alfredo Sauce:
- Take 1/2 cup butter
- Prepare 8 oz cream cheese
- Get 1 tsp garlic powder
- Provide 2 cup whole milk
- Get 6 oz parmesan cheese
- Provide 1/4 tsp black pepper
- Prepare 2 T flour
Steps to make Easy Cream Cheese Alfredo Sauce:
- Melt butter in a medium sized saucepan over medium heat.
- Add cream cheese and garlic powder. Whisk until smooth.
- Whisk flour into cold milk.
- Add milk a little at a time, whisking to blend in lumps.
- Stir in parmesan and pepper. Remove from heat when sauce reaches desired consistency. If it becomes too thick, simply add a little more milk.
- Toss sauce with pasta and serve.
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