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Before you jump to Simple & Easy Chicken Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while also calming the rest of your body. You knew that green tea helps you feel better. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simple & easy chicken pasta recipe. You can cook simple & easy chicken pasta using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Simple & Easy Chicken Pasta:
- Prepare chicken breast tenders
- Provide pasta (off your choice)
- Prepare tomato Alfredo sauce
- Provide rotel (drained)
- Take pesto
Instructions to make Simple & Easy Chicken Pasta:
- Cook chicken until completely done. Cook pasta as directed. Heat sauce with rotel and pesto.
- Drain pasta and add to sauce. Cook on low heat for 10-15 minutes.
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