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Before you jump to Sharon's Flaky Buttermilk Biscuits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a great protein food source.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to sharon's flaky buttermilk biscuits recipe. You can have sharon's flaky buttermilk biscuits using 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sharon's Flaky Buttermilk Biscuits:
- You need butter ( divided)
- Get all-purpose flour
- Provide baking powder
- Prepare baking soda
- Provide salt
- Take buttermilk
Steps to make Sharon's Flaky Buttermilk Biscuits:
- pre-heat oven to 450°F
- melt half of butter in 8" or 9" square baking pan
- sift all dry ingredients together in mixing bowl and cut in the rest of butter. mix should resemble coarse cornmeal
- make a well in flour mixture and add buttermilk all at once. stir only to moisten and dough pulls away from sides of bowl.
- gently knead dough 10 or 12 times
- pat or roll dough to about 1" thick and cut onto 2" biscuits
- place in baking pan and flip so both sides are covered with melted butter.
- place them close together in pan and bake for 12 to 15 min.
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