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Before you jump to Strawberry Shortcake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry shortcake recipe. You can cook strawberry shortcake using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Strawberry Shortcake:
- Get Pound cake (homemade or store bought)
- Prepare 2 lbs strawberries
- You need 1 large lemon zest and juice
- Provide Sugar to taste (depends on how sweet your strawberries are)
- Prepare Whipped cream
Instructions to make Strawberry Shortcake:
- Wash, destem and quarter strawberries
- Zest the lemon
- Juice the lemon
- Put quartered straberries in a bowl add sugar, zest and lemon juice. Put in refrigerator for a couple hours.
- Slice poundcake (I like to toast mine in the toaster oven), top with strawberries and whipped cream.
- Enjoy! 😜
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