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Before you jump to Healthy Chocolate cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a great source of protein.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to healthy chocolate cookies recipe. You can cook healthy chocolate cookies using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Chocolate cookies:
- Provide Dough for cookies
- You need 1/2 cup sugar
- Provide 2 cup whole wheat flour
- Take 1 cup sooji
- Use 1/2 cup dry fruits
- You need 1 tsp baking powder
- Take 1 tbsp coco powder
- Prepare 60 gram butter
- Take 1 tsp vanilla essence
- Use 3 tbsp milk
- Get 1 cup choco chips
- Use 1/2 cup Dark mode chocolate
- Provide 1/2 cup Cream
Steps to make Healthy Chocolate cookies:
- In bowl put all dry ingredients in bowl
- In separate bowl mix butter, sugar & milk
- Make a hard dough for cookies & make round shape like cookie
- Put them oven& bake them
- Cookies are ready & make them dip in chocolate glaze (by mixing as melt the chocolate first then mix with cream) decorate them with white choco chip
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