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Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian)
Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian)

Before you jump to Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian) recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

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Everybody likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. Together with vitamin C, you will realize that there are many other health benefits that you will find in these types of fruits. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those of you who want to get started living a healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to spicy taco bean bowl with peri peri wedges (vegetarian) recipe. To make spicy taco bean bowl with peri peri wedges (vegetarian) you need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian):
  1. Use For the wedges:
  2. Provide Maris Piper Potatoes, cut into wedges,
  3. Use Peri peri powdered seasoning, (can be found in spice Isle)
  4. You need red chilli flakes,
  5. Take Salt & pepper to season,
  6. You need olive oil
  7. Get For the bean bowl:
  8. Prepare rds a tin of taco beans in sauce, (300g),
  9. You need refried beans (100g),
  10. Get grated 50% reduced fat cheddar,
  11. Use baby plum tomatoes cut into halves,
  12. Take spring onions, chopped finely,
  13. Prepare fresh green chilli, sliced into fine rings,
  14. Get soured cream,
  15. Take tomato cool salsa,
  16. Take Salt to season
Instructions to make Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian):
  1. Preheat the oven to 200 (fan), lay some foil on a large baking tray and place over a wire rack. Take the wedges and remove any excess water using some kitchen towel by patting them down whilst applying some pressure. Take a large bowl and place the wedges inside. Drizzle over the olive oil plus all the seasonings listed under the wedges section of the recipe list. Using your hands toss everything together and coat the wedges evenly.
  2. Place the seasoned wedges on the wire rack and then bake in the oven for 25-30 minutes. Around five minutes before the wedges are done prepare the taco beans and refried beans by heating them up and set aside.
  3. Build the taco bean bowl by first placing in the beans, then pile up all the other ingredients as you like, on top. Take the cooked wedges and place them all around the edge of the bowl (as in picture shown). Serve up and enjoy! :)

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