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Blueberry Banana Muffins
Blueberry Banana Muffins

Before you jump to Blueberry Banana Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you might be astonished to learn, are great at battling depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to blueberry banana muffins recipe. You can have blueberry banana muffins using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Blueberry Banana Muffins:
  1. You need 1/3 cup sugar
  2. You need 1/4 cup melted butter
  3. Provide 1 egg slightly beaten
  4. Use 1 tsp baking powder
  5. Get 1/4 tsp salt
  6. Take 1 cup flour
  7. Get 1 tsp baking soda
  8. Take 2 large banana, mashed
  9. You need 1 cup blueberries
Steps to make Blueberry Banana Muffins:
  1. Line the muffin cups with muffin liners.
  2. In a large mixing bowl, cream sugar, egg and butter together. Then, add in the rest of the dry ingredients and mix until the batter is smooth. Add in the mashed banana and gently mix well.
  3. Lightly fold in the blueberries. Scoop the batter into muffin cups, about 3/4 full, and place them inside the fryer basket.
  4. Air fry at 300F (150C) for about 15-17 minutes until the toothpick come out clean.

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