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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.
The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this post we shall be going over foods that you ought to be eating that can help you stay in good health.
One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good effect on your health. You may already know that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is also something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to banana muffins recipe. You can cook banana muffins using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Banana Muffins:
- Take 4 extra ripe Bananas
- Get 1 egg
- Take 1 tblsp vanilla essence
- Provide 75 g butter melted
- Get 1/2 cup sugar
- Use 1 tsp bicarbonate of soda
- Use 1 1/2 cup cake flour
Steps to make Banana Muffins:
- Preheat oven to 230 degrees. Mix (I blended) banana, egg and vanilla essence. Add butter and sugar and mix. Add bicarbonate of soda and mix.
- Fold in flour but don’t over mix, just fold in. Using a ladle scoop mixture into muffin tray.
- Bake at 230 degrees for 5 minutes. Reduce to 180 degrees and bake for further 10 minutes till done and a tester comes out clean.
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