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Eggless Banana Muffin
Eggless Banana Muffin

Before you jump to Eggless Banana Muffin recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. You must see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to eggless banana muffin recipe. To make eggless banana muffin you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Eggless Banana Muffin:
  1. Get 3 pcs banana (very ripe)
  2. You need 1/2 cup brown sugar
  3. Provide 1/3 cup neutral cooking oil (canola oil, coconut oil…)
  4. Take 1/2 cup yogurt or buttermilk
  5. Provide 1 1/2 cups all purpose flour
  6. Provide 2 tsps baking powder
  7. You need 1/2 tsp salt
  8. Prepare Tips and options:
  9. Get 1 . You can add 1/2 cup nuts, berries, or chocolate chips but limit to 1/2 cup
  10. Provide 2 . Add the flour mixture to the wet ingredients and fold. DO NOT OVER MIX THE BATTER
Instructions to make Eggless Banana Muffin:
  1. Grease or line the muffin pan, set aside. Preheat the oven at 170 degrees Celsius.
  2. In a large bowl, mash the bananas with a fork, add the sugar, cooking oil, and yogurt. Mix well. Set aside.
  3. Measure and sift together the flour, baking powder and salt over the wet ingredients and fold till just blended.
  4. Spoon/scope using an ice cream scooper into prepared muffin pan.
  5. Bake in the preheated oven for 15-20 minutes. Check for doneness after 15 minutes with a skewer. Continue baking for few minutes if the skewer doesn’t comes out clean. Do not overbake. Let it cool for 5 minutes in the pan before transferring to a wire rack to cool completely.

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