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Before you jump to Banana muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that applies to your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to banana muffins recipe. To cook banana muffins you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Banana muffins:
- Use 3 banana
- Get 2 eggs
- Prepare Half cup sugar
- Prepare Half cup maida
- Take 1 tespon bakig powdr
- Take 2 tablespon oil
Steps to make Banana muffins:
- Mashed banana
- Beat two eggs with sugar
- Dn add banana
- Mixed banan in egg mixtre dn add maida nd bake in 180
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