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Before you jump to One Banana Muffins recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is one of the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. Another thing you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to one banana muffins recipe. To cook one banana muffins you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make One Banana Muffins:
- Take large overripe banana
- Take egg white
- Prepare vegetable oil
- Prepare sugar
- You need flour
- Provide baking powder
- Prepare baking soda
- You need salt
- Get cinnamon
- Take nutmeg
Instructions to make One Banana Muffins:
- Preheat oven to 350F and set up a muffin pan with 4 muffin cup liners.
- Mash banana in medium bowl, then add all ingredients and mix well until combined.
- Evenly divide batter into 4 muffin cups, then bake for 20 minutes or until a toothpick comes out clean.
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