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Surprise Banana Muffins
Surprise Banana Muffins

Before you jump to Surprise Banana Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Cold water fish are excellent if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to surprise banana muffins recipe. To make surprise banana muffins you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Surprise Banana Muffins:
  1. Prepare whole wheat flour
  2. Get sugar
  3. Take salt
  4. Use baking powder
  5. Prepare canola oil
  6. Take large egg
  7. Use milk
  8. Prepare vanilla extract
  9. Use banana
Instructions to make Surprise Banana Muffins:
  1. Heat the oven to 400° F
  2. Line mufffin tray with 9 paper linners. Add 2 tablespoons of water to the remaining spaces so that the muffins cook evenly.
  3. Mix the dry ingrediants (flour, sugar, salt, and baking powder) in a large bowl.
  4. Mix wet ingriedients (oil, milk, egg, and vanilla) in a seprate bowl.
  5. Pour the wet mixture into the dry mixture bowl and stir togeather, but do not over mix.
  6. Add half of the batter to the muffin tray and the put a slice of banana on top of each muffin.
  7. Add rest of batter to muffin tray and add another piece of banana to top of muffins.
  8. Put in oven for 20 - 25 minutes
  9. Take out of oven and let cool for 10 minutes.

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