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Before you jump to Macrobiotic Cocoa & Banana Muffin recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those take out places. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Everyone likes to have dessert after their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits also supply you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you decide that your health is important to you, you should take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to macrobiotic cocoa & banana muffin recipe. You can cook macrobiotic cocoa & banana muffin using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Macrobiotic Cocoa & Banana Muffin:
- Get Banana (preferably ripened and organic)
- Get Wheat flour
- Provide ＊Whole wheat flour
- Get ＊Beet sugar
- Use ＊Salt
- Take and 1/2 teaspoon ＊ Baking powder (aluminium-free)
- You need ＊Cocoa powder
- Use Canola oil
- Get Oatmeal (optional)
- Prepare Unflavored soy milk
Steps to make Macrobiotic Cocoa & Banana Muffin:
- Preheat the oven to 180°C. Mash 200 g of the banana and slice the remaining banana into 12 rounds.
- Combine the ingredients marked with ＊ in a food processor together with the canola oil and blend until it becomes crumbly. If you're not in a hurry, feel free to sift the ingredients in.
- Transfer the mixture from Step 2 into a bowl and mix in the oatmeal. Finally add the soy milk and mashed banana and mix gently.
- Line the muffin tins with glassine paper cases and pour in the mixture. Top with the banana slices and bake for 30 minutes.
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