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Daliya banana muffins
Daliya banana muffins

Before you jump to Daliya banana muffins recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full also which can really help to better your mood. It’s not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to daliya banana muffins recipe. You can have daliya banana muffins using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Daliya banana muffins:
  1. Get 3/4 cup Roasted daliya
  2. Prepare 1 medium size Ripe banana
  3. Take 1/4 cup Powdered sugar
  4. Use 1/4 cup Olive oil
  5. Prepare 1/4 cup Milk
  6. Provide 1 teaspoon Milk powder
  7. Use as needed Few drops Vanilla essence
  8. Provide 1/4 teaspoon Baking soda
  9. Get 1/2 teaspoon Baking powder
  10. You need 2 drops Lemon juice
  11. You need as needed Choco chips and gems for garnishing
Steps to make Daliya banana muffins:
  1. Grind roasted daliya
  2. Mess banana.
  3. Add roasted banana and mix.
  4. Add powdered sugar, oil, milk powder, lemon drops, vanilla essence.
  5. Gradually add milk to make cake batter.
  6. In last add baking powder and baking soda.
  7. Transfer this batter to muffin mould.
  8. Preheat microwave and bake at 160 degree for 10 to 15 minutes depending upon the quantity.
  9. Cool and de mould muffins and garnish with choco chips and gems.

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