Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy Banana Muffin recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Banana Muffin recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good effect on your health. Potassium is among the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the veggies that will supply you with the potassium you’ll need is broccoli. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you determine that your overall health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to healthy banana muffin recipe. You can have healthy banana muffin using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy Banana Muffin:
- Provide 1 1/2 cups brown flour
- You need 1 tsp bicarb soda
- You need 1/4 tsp salt
- Take 3 bananas
- You need 1/4 cup honey
- Use 1 tbsp vanilla
- Prepare 1 tbsp olive oil
- You need 1 egg
- Get 1/2 c nonfat plain greek yogurt
- Provide 1 tbsp almond/soya/oat milk
- Use 1/2 cup sultanas
Steps to make Healthy Banana Muffin:
- Preheat oven to 170C (or 350F). Butter a 12 cup muffin tin.
- In a medium bowl, whisk flour, bicarb soda, and salt.
- With an electric hand mixer (or blender), mix together bananas, honey, vanilla, oil, egg, milk, yogurt until smooth and creamy. Add in the dry ingredients and mix lightly until combined. Gently fold in the sultanas (or chocolate chips :D).
- Divide the batter into muffin tin and bake for 20minutes or until a knife/tooth pick comes out clean!
If you find this Healthy Banana Muffin recipe valuable please share it to your close friends or family, thank you and good luck.
