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Mini Banana Muffin
Mini Banana Muffin

Before you jump to Mini Banana Muffin recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mini banana muffin recipe. You can cook mini banana muffin using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mini Banana Muffin:
  1. Take 1/2 cup Unsalted Butter; softened
  2. Prepare 1/2 cup Sugar
  3. Take 1 cup Flour
  4. Take 1 tsp Baking Powder
  5. Get 1/2 tsp Salt
  6. Provide 1 tsp Vanilla extract
  7. Provide 2 medium Eggs
  8. You need 2 medium Ripe Bananas
Instructions to make Mini Banana Muffin:
  1. Mix butter and sugar in the high speed, add eggs and keep mixing.
  2. Add flour, baking powder, salt, vanilla.
  3. Add mashed bananas
  4. Pour the batter into muffin tin and bake in 180'c for around 20-30 minutes. - Test with a toothpick to see if it's done or not.

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