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Banana muffins
Banana muffins

Before you jump to Banana muffins recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. Potassium is amongst the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will also need. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Something different you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those of you who want to begin living a more healthy life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to banana muffins recipe. You can have banana muffins using 12 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Banana muffins:
  1. You need 2 1/4 cups All purpose Flour
  2. Provide 1 tsp Baking soda
  3. Use 1 tsp Baking powder
  4. Take 1/2 tsp Salt
  5. You need 1/4 tsp Cardamom powder
  6. Use 1/4 tsp Nutmeg powder
  7. Get 1 tsp Cinnamon powder
  8. Provide 1/2 cup Oil or Butter
  9. Prepare 1 cup Brown sugar (u can use white sugar)
  10. Prepare 3 Ripe banana (medium sized)
  11. Provide 1 tsp Vanilla essence
  12. Take 2 Eggs
Steps to make Banana muffins:
  1. Preheat oven at 180C
  2. Mashed banana in a bowl,set aside Banana muffins1. In a separate bowl mix all dry ingredients,set aside Banana muffins1. In another large separate bowl beat butter & sugar until light & fluffy
  3. Add an egg one at a time beat it well after every addition Banana muffins1. Add mashed banana with vanilla mix it well
  4. Now fold all dry ingredients Banana muffins1. Fold with soft hand Banana muffins1. Pour mixture in cupcakes liners Banana muffins1. Bake it for 25-30 minutes at 180C or until toothpick instered comes out clean
  5. Let it cool on wire rack Banana muffins1. Enjoy with coffee or tea

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