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Easy homemade Banana muffins
Easy homemade Banana muffins

Before you jump to Easy homemade Banana muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is truly good for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to easy homemade banana muffins recipe. You can cook easy homemade banana muffins using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Easy homemade Banana muffins:
  1. Prepare 3-4 large ripe banana (I use 3 and half super ripe banana) smashed
  2. Prepare 1/2 cup sugar (less or more)
  3. Provide 1/3 cup oil (vegetables oil)
  4. Take 1 egg
  5. Use 11/2 cup flour
  6. You need 1/2 tsp salt
  7. Prepare 1 tsp baking powder
  8. Take 1 tsp baking soda
Steps to make Easy homemade Banana muffins:
  1. Preheat oven to 350F (175C) and line a muffin tin with paper liners.
  2. Combine flour, salt, baking soda, and baking powder together, and set aside.
  3. In a large bowl combined smashed banana, sugar, oil, and egg. And then add the flour mixture. Gently folded it until dry mixture are just combine. Don’t over mix, because it will dense the texture.
  4. Using ice cream scooper, scoops the batter into muffins tins. Filling each liner 3/4 of the way full.
  5. Bake for 20-25 minutes or depending on your oven.
  6. Take out from the oven when a toothpick inserted in the center of the muffin comes out clean.
  7. You can enjoy your banana bread either warm or cool.
  8. And of course you still can freeze it if you still have leftovers. Enjoy 😊
  9. ❤️HappyBaking❤️

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