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Before you jump to Paleo Choc Chip Banana Muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.
Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those fast food places. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In this posting we shall be going over foods that you ought to be eating that can help you stay in good health.
Also when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits also supply you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
For people who want to start living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to paleo choc chip banana muffins recipe. To make paleo choc chip banana muffins you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Paleo Choc Chip Banana Muffins:
- Take 1 cup Almond Meal/Flour
- Prepare 1/4 cup Coconut Flour, sifted
- Get 1 tsp Baking Soda
- Use 1/2 tsp Salt
- Take 1 tsp Cinnamon
- Prepare 1/2 tsp Pumkin Pie Spice
- Use 2 tbsp Unrefined, Organic Coconut Oil, melted
- Prepare 3 Eggs
- Provide 1/4 cup Real Maple Syrup
- Get 2 Ripe Bananas, mashed
- Take 2/3 cup Enjoy Life Chocolate Chips (I used dark)
Instructions to make Paleo Choc Chip Banana Muffins:
- Preheat oven to 350° and get muffin papers in a 12 count muffin pan. You may want to spray th papers with a little coconut oil cooking spray, I did not though.
- In a medium sized mixing bowl, combine all the dry ingredients (almond meal, coconut flour, baking soda, salt, cinnamon, and pumpkin pie spice).
- In a separate, small mixing bowl, beat the eggs, then add and mix the wet ingredients (coconut oil, maple syrup, and bananas) to the eggs.
- Add the wet ingredients to the dry and mix until combined, then fold in the chocolate chips.
- Fill the muffin papers 2/3 of the way full, then bake for 20 min. Let cool for at least 20 more minutes, then enjoy!
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