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Before you jump to Banana muffin recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.
Most of your meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. You will see that salmon is also abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you actually need. To be able to minimize your fat intake you should cut off any noticeable fat before you prepare the meats.
For those of you who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to banana muffin recipe. You can cook banana muffin using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana muffin:
- Provide 1 cup wheat flour
- Take 1 teaspoon baking powder
- You need 1 teaspoon cinnamon powder
- Provide 1 ripe banana
- Get 1/2 cup jaggery
- Prepare 1 egg
- You need 2 tablespoons butter
- Provide 1/4 cup milk
Instructions to make Banana muffin:
- Preheat the oven to 200 C.
- Combine wheat flour, baking powder and cinnamon powder.
- Mash the banana. Add jaggery, egg, milk and butter. Beat well.
- Add the dry ingredients to the wet ingredients. Mix till just combined.
- Pour in a greased muffin pan. Bake for 18 - 20 minutes.
- Serve warm.
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