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Before you jump to Wheat flour banana muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.
One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.
Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. You will recognize that one of the vegetables we are discussing is broccoli, which is packed with potassium. Something different you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to start living a healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to wheat flour banana muffins recipe. You can have wheat flour banana muffins using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Wheat flour banana muffins:
- You need whole wheat flour
- Provide ripe bananas
- You need sugar
- Take oil
- You need milk
- Get baking powder
- Prepare baking soda
- Provide vinegar
- You need vanilla ess
- Get chocolate chips/ chopped walnuts (any one)
Instructions to make Wheat flour banana muffins:
- Sieve together wheat flour,baking powder and baking soda…Mix and keep aside.
- Add vinegar in milk and keep aside.
- In a blender jar add chopped bananas and blend them to make a puree.
- Now add milk,oil,sugar,and vanilla ess… And give it a spin.
- Add this batter into wheat flour mix bowl and gently fold or whisk… Don't over fold or whisk…Batter should be thick.
- Add chocolate chips / walnuts and mix gently.(I ve added chocolate chips)
- Pour this batter into prepared muffins moulds or paper cup..And bake it in microwave for 30 min..On 180°. Convection mode..
- Check by inserting toothpick.
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